Fresh Fitness classes continue on Saturday

Fresh Fitness is back at Carbondale Community High School this winter.

The group fitness classes will be held from 10 to 11 a.m. every Saturday through March 30 during the Winter Farmers Market.

No experience is necessary. Participants are encouraged to wear comfortable clothes and bring a water bottle, towel or yoga mat.

A cash donation of $5 is suggested.

This week's Fresh Fitness recipe, published in coordination with class organizers, is below.

Look for a new recipe each week in the Times for the duration of the classes.